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Vaginal Dryness and Other Questions

Published May 22, 2018

If you have ever experienced uncomfortable symptoms with your vagina, you might have had a hard time talking about it—even with your healthcare provider. But all this stigma does is […]

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The Connection Between Hormones and Hunger

Published May 12, 2018

If you have a little more than a little weight around your middle, it might not be just because you haven’t been hitting the gym enough lately. It could be […]

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Dieting May Not Be Your Answer to Weight Loss

Published April 17, 2018

Humanity has had devastating epidemics before―cholera, influenza, smallpox, and polio, to name a few. While these epidemics tended to be communicable diseases, now we have a new kind of epidemic: […]

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Yoga’s Not a Fad―It’s a Proven Way to Conquer Stress and More

Published April 4, 2018

There’s no question that yoga is popular. The number of people practicing yoga in America went from around 20.4 million in 2012 to more than 36 million in 2016. But […]

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The Real Effects of Artificial Sweeteners

Published March 17, 2018

If you’ve ever tried to diet, or are currently in the process of achieving a weight loss goal, the last thing you want is to feel left out, especially when […]

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One Step at a Time Can Get You Where You Want to Be

Published March 7, 2018

A recent poll found that, as the New Year approached, 66 percent of people polled were making or considering making New Year’s resolutions. And the top three resolutions were all […]

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Napping: A More Effective Afternoon Pick Me Up?

Published February 16, 2018

It’s the early afternoon, and you know you need something to get you through the rest of your day. Lately, the coffee just hasn’t been cutting it, and you’re starting […]

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Put a Little Pow in Your Sex Life

Published February 2, 2018

With Valentine’s Day just around the corner, love and relationships start to dominate the airwaves, as well as most couple’s minds. The profusion of red hearts everywhere you look is […]

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Fitness Trackers—A Possible Step in the Wrong Direction?

Published January 17, 2018

If you’re anything like the average American, technology has probably become a big part of your life, which isn’t necessarily a bad thing. Technology has made life easier, especially in […]

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Stop the Cycle of Monthly Constipation

Published January 5, 2018

The menstrual cycle is famously complicated, which explains why there are as many as 150 symptoms of PMS. Two key hormones, estrogen and progesterone, present differently in your body, affecting […]

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*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • Just wanted to thank you for the follow up and to let you know how appreciative I am of all your help. I am the biggest sugar addict there is and truly am amazed at how easy it was to give up the sugar with no cravings at all. I went home and increased the good fats like olive oil,…Read More
  • "I was unable to find a provider who specializes in female hormones through my OBGYN – they just give you the pill which I didn’t want. And, my endocrinologist fell short in this area. Then I found Restorative Wellness MD of Cincinnati and Dr. Kissel. At my first appointment, the office staff was great, and Dr. Kissel was very thorough…Read More
  • "For years, I have been seeing Dr. Kissel for pellet therapy. This hormone treatment has given me relief from anxiety, fogginess, memory loss and insomnia. Dr. Kissel incorporates a holistic approach that includes a nutritional guidance and supplementation, and my health has significantly improved under her care. I would highly recommend her to others who are looking for a holistic…Read More


October 19, 2018

What Women Can Do About Hormone-Related Depression

Depression has become more and more common in this fast-paced, modern world, especially among women, many of whom hold down a job or two while also taking care of the […]

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