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No Resolutions Necessary With Healthy Holiday Planning

Published December 18, 2017

You know how you feel really relaxed after Thanksgiving supper? All of the stress of the upcoming shopping suddenly doesn’t faze you at all? Many people suspect that the turkey […]

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Could Addressing Inflammation Help With Symptoms of Depression?

Published December 8, 2017

Chronic inflammation in the brain has been linked to an extensive list of mental illnesses, including depression. Depression is commonly thought to be a result of low levels of “feel […]

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Take Preventive Measures for Premature Aging

Published November 27, 2017

When you tell people how old you are, are they surprised to find out that you’re actually quite a bit younger than you look? This might be fun when you’re […]

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Be Nice to Your Thyroid!

Published November 16, 2017

When it comes to thyroid health, many people don’t think about how the dietary choices they are making can either support or exacerbate their thyroid issues. How could eating a […]

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Stress and HPA Axis Suppression

Published October 31, 2017

HPA axis suppression has strong links to the mind-body connection. In the earliest stages of the condition, lifestyle changes such as getting plenty of quality rest, getting enough nutrition through […]

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How to Say Goodbye to Gynecomastia

Published October 24, 2017

Every spring and summer, many men resort to weight loss and exercise regimes, often with hopes of getting into great shape for the many pool and beach activities ahead. They […]

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Say Goodbye to Joint Pain

Published September 27, 2017

Arthritis is a common condition that affects almost every adult at some point in their lifetime. The pain caused by arthritis can be very difficult to manage and even crippling […]

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Ward off Future Problems by Detoxing

Published September 20, 2017

Are you experiencing achy joints or muscles, possibly feeling fatigued, bloated, headaches, or fogginess? These are all symptoms of many different conditions, but they could be a signal that your […]

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Cut Your Diabetes Risk by Taking Control of Your Diet

Published August 27, 2017

Too much of a good thing can be a bad thing. While sweet, sugary snacks or a plate full of pasta can feel like a nice reward from time to […]

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Inflammation Can Be Helpful or Harmful

Published August 17, 2017

The negative effects of chronic inflammation are numerous. Chronic inflammation is tied to many serious health problems like cancer, heart disease, joint problems, and more. Many obese individuals also have […]

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  • Just wanted to thank you for the follow up and to let you know how appreciative I am of all your help. I am the biggest sugar addict there is and truly am amazed at how easy it was to give up the sugar with no cravings at all. I went home and increased the good fats like olive oil,…Read More
  • "I was unable to find a provider who specializes in female hormones through my OBGYN – they just give you the pill which I didn’t want. And, my endocrinologist fell short in this area. Then I found Restorative Wellness MD of Cincinnati and Dr. Kissel. At my first appointment, the office staff was great, and Dr. Kissel was very thorough…Read More
  • "For years, I have been seeing Dr. Kissel for pellet therapy. This hormone treatment has given me relief from anxiety, fogginess, memory loss and insomnia. Dr. Kissel incorporates a holistic approach that includes a nutritional guidance and supplementation, and my health has significantly improved under her care. I would highly recommend her to others who are looking for a holistic…Read More


October 19, 2018

What Women Can Do About Hormone-Related Depression

Depression has become more and more common in this fast-paced, modern world, especially among women, many of whom hold down a job or two while also taking care of the […]

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