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Keep Your Cells Young With Exercise


Published October 12, 2018

Anti-aging is one of the biggest health pursuits in today’s world, with a huge market that features everything from supplements, to creams, to medical devices, to dozens of other treatment methods. If you’re someone who’s always on the lookout for the newest ways to keep aging at bay, you might be surprised to find that there’s a cheap and effective way to do so that you might not have considered before. A recent study has found that being physically active is not only a great way to stay in shape but that it can also help you avoid the effects of aging, especially if you do the right kind of exercises. When you engage in aerobic, high-intensity interval training exercises, you’re not just on the path to losing weight, you’re also on the path to better energy, and it all starts at the cellular level. Read more…

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  • Just wanted to thank you for the follow up and to let you know how appreciative I am of all your help. I am the biggest sugar addict there is and truly am amazed at how easy it was to give up the sugar with no cravings at all. I went home and increased the good fats like olive oil,…Read More
  • "I was unable to find a provider who specializes in female hormones through my OBGYN – they just give you the pill which I didn’t want. And, my endocrinologist fell short in this area. Then I found Restorative Wellness MD of Cincinnati and Dr. Kissel. At my first appointment, the office staff was great, and Dr. Kissel was very thorough…Read More
  • "For years, I have been seeing Dr. Kissel for pellet therapy. This hormone treatment has given me relief from anxiety, fogginess, memory loss and insomnia. Dr. Kissel incorporates a holistic approach that includes a nutritional guidance and supplementation, and my health has significantly improved under her care. I would highly recommend her to others who are looking for a holistic…Read More

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