Call Us: 513-206-9705

The Health Benefits of Magnesium


Published July 16, 2018

You probably hear about magnesium plenty, but you may not be sure what it does, exactly, or, more importantly, how it can help you maintain your health and wellbeing. Magnesium, simply, is an essential mineral that helps hundreds of enzymes function properly within your body. As such, it brings with it many positives such as a boost in energy, calmed nerves, relief for muscles aches and spasms, and more. However, experiencing a deficiency in magnesium can bring about effects such as muscle weakness, irritability, and low blood pressure. Fortunately, you can easily incorporate more magnesium into your diet through a variety of foods, such as leafy greens, salmon, almonds, quinoa, and brown rice. Getting enough magnesium is essential for your health and wellbeing, and research has even found that it may be able to help you prevent serious health issues like diabetes and heart disease. Read more…

See all testimonials →

Testimonials

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • Just wanted to thank you for the follow up and to let you know how appreciative I am of all your help. I am the biggest sugar addict there is and truly am amazed at how easy it was to give up the sugar with no cravings at all. I went home and increased the good fats like olive oil,…Read More
  • "I was unable to find a provider who specializes in female hormones through my OBGYN – they just give you the pill which I didn’t want. And, my endocrinologist fell short in this area. Then I found Restorative Wellness MD of Cincinnati and Dr. Kissel. At my first appointment, the office staff was great, and Dr. Kissel was very thorough…Read More
  • "For years, I have been seeing Dr. Kissel for pellet therapy. This hormone treatment has given me relief from anxiety, fogginess, memory loss and insomnia. Dr. Kissel incorporates a holistic approach that includes a nutritional guidance and supplementation, and my health has significantly improved under her care. I would highly recommend her to others who are looking for a holistic…Read More

Blog


June 17, 2019

The Best Daily Supplements for Skin Care

Does your skin care routine involve slathering your skin with oils and creams? If so, that’s not a bad idea. But have you thought about what you can do to […]

Read More
Parent Theme Menu